Mind Your Mind

Ready-to-use materials for healthy older adults!

Beatrice Seagull, Professor Emeritus, has created Mind Your Mind workouts for the active, capable older adult who wants to stay that way!

Challenging exercises sharpen mental prowess in memory skills, flexible thinking, perception, reasoning and more. Presents strategies for coping with everyday life and offers support in dealing with memory loss and other cognitive disabilities. Includes up-to-date information about current brain research and Alzheimer’s Disease.

Professor Seagull adapted and polished Mind Your Mind after leading innovative workshops with thousands of enthusiastic seniors. Awarded first place in the American Society on Aging Mind Alert Award, 2001. Mind Your Mind provides continued intellectual stimulation by presenting dozens of worksheets in nine skill categories like Memory and Reasoning.

Professional Version: Includes reproduction rights so you can photocopy or print pages using the PDF on CD.
Covered spiralbound book, 220 pgs., includes Win/Mac CD with printable PDF, photocopy rights, 2005.