Mental Workout Library

Exercises, worksheets, reading activities, DVDs!

This new library of mental workout activities for older adults accommodates a wide variety of abilities.

Mental Fitness Cards challenge the brain with 99 stimulating exercises.

Thinking Cards are specifically designed for those with Mild Cognitive Impairment.

Mind Your Mind provides a sequence of workouts for the capable older adult who wants to stay that way. Includes book with PDF on CD for quick printouts.

Aerobics of the Mind gives an upbeat analysis of the benefits of mental exercise and includes dozens of original mind-stretching activities.

Aerobics of the Mind DVD presents research on mental fitness for older adults and shows you how to lead a group session of mental fitness activities.

Mental Fitness Instructors Guide features ready-to-use activities for group participants who have varying abilities. Includes book with PDF on CD for quick printouts.

Mental Fitness DVD presents 24 mental workouts for individuals or groups.

Whole Brain Workouts features 125 fun and thought-provoking workouts with an evaluation and workout planner. Includes book with PDF on CD for quick printouts.

Mental Fitness Reading Resources is a collection of 120 one-page, large print,k nonfiction stories and activities for reading groups. Includes a PDF of CD for quick printouts.